November 24, 2017

Calling all new clients, come along and try any one of my classes for £5, a saving of over 50% off some of my classes.

Try any class of your choice between Monday 27th November and Sunday 3rd December for £5. Current clients you can claim the offer if you fancy attendin...

November 17, 2017

Baby Steps Fitness is very excited to be teaming up with Michelle from Urban Healing to offer a weekly Mummy Mindfulness class. The sessions will be held on Fridays at 10am at Horn Park (part of the Old Colfeians) Eltham Road, Lee, SE12 8UE. Sessions are for Mums to at...

November 16, 2017

Restorative Flow Yoga class running from Tuesday 28th November to Tuesday 12th December 2017 from 8-9pm at Lochaber Hall, Manor Lane Terrace, Lee, SE13 5QL.

Restorative Flow Yoga is a gentle practice that encourages the synchronisation of the breath with physical moveme...

November 12, 2017

Evening All,

Hope you have had a lovely weekend.

I am always looking for new ways to support Mums to help them feel great and look after their own wellbeing.

Please could you take the time to fill out the following survey for me? It should only take a couple of minutes an...

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