May 17, 2017

Thank you so much to all the Mummies that came along to my mum and baby and mum and toddler classes yesterday. It was so lovely to meet you all. I have included some pictures of the amazing Donna working hard whilst her gorgeous baby slept soundly through the whole cla...

May 9, 2017

Amazing mummies thank you so much for coming along to my trial class this morning. It was so lovely to see you all and your gorgeous babies big and small :-)

You all worked really hard and put in an amazing effort. It was lovely to see the babies enjoying the toys and j...

May 2, 2017

Hello Everyone,

I am going to be running a free trial lesson on Tuesday 9th May at Horn Park Sports and Social Club, Eltham Road, Lee, SE12 8UE at 10am for 45 minutes.

This is a free trial and I will be having parents with babies and toddlers present. Please bear this in...

May 1, 2017

Great class tonight ladies, you were all a pleasure to teach 😀 I'm glad you enjoyed the resistance bands and hope your arms and legs aren't hurting too much tomorrow 😜 look forward to seeing you next week.

May 1, 2017

Hello Everyone,

Hope you're having a great bank holiday.

Just a quick reminder that the adults only aerobics class is on tonight. 8-9pm at St Michael and All Angels Church Hall, Pond Road, Blackheath, SE3 9JL.

If you fancy a workout after all the excesses of the bank holi...

April 24, 2017

Hello Everyone,

Hope you all had a great Easter Break!

Classes start one week today 😀.

Just a reminder that the evening Adults only aerobics classes start up on Monday 1st May 8-9pm and every Monday thereafter at St Michael and All Angels Church Hall, Pond Road, Blackhea...

April 5, 2017

Well done Ladies, it was a great class on Monday. You all worked really hard with a big smile on your face 😜.
You were all a pleasure to teach.
Look forward to seeing you when classes start up again on Monday 1st May.

April 1, 2017

* Aerobics class (Adults only) - Monday 8pm.

  St Michael and All Angels, Blackheath.

* Mum and Toddler aerobics class - Tuesday 10am.

  Horn Park Sports and Social Club (formerly called Old Colfeians), Lee. 

* Mum and Baby aerobics class - Tuesday 11am.

  Horn Park...

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