June 7, 2017

Welcome back everyone, this week we are looking at safe and manageable ways to lose the baby weight. If you are a brand new Mum or your babies are walking and talking the most important thing is to try and find time to rest. I know everyone says "sleep when the baby sl...

April 1, 2017

* Aerobics class (Adults only) - Monday 8pm.

  St Michael and All Angels, Blackheath.

* Mum and Toddler aerobics class - Tuesday 10am.

  Horn Park Sports and Social Club (formerly called Old Colfeians), Lee. 

* Mum and Baby aerobics class - Tuesday 11am.

  Horn Park...

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Mummy Wellbeing- Confidence and Core Conditioning Workshop

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