Exciting new outdoor postnatal fitness class at Manor House Gardens, Lee
An outdoor workout for Mum to attend with her baby/child. The class is aimed at all fitness levels. Classes are fun and sociable.
Whilst Mum is exercising children can be in their buggy, play next to you or join in with some games that form part of the class.
We meet at 10am outside the Pistachios Cafe close to the Old Road entrance to the park.
Classes run whether its raining or sunshine so please wear appropraite clothing.
We can all head to the cafe after the class for a well deserved rest :-)
Please consider the following- Wear comfortable workout gear, a good supportive bra and trainers, Bring along a bottle of water, An exercise mat or picnic blanket for placing on the grass, Towel for personal use and Anything you may need for baby/child.
First class is complimentary and £8 per class thereafter or £35.00 for a blok of 5 sessions (to be used within 3 months of purchasing)
Grab your trainers, buggies and babies and lets get going...